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Dear Sacred Friends,

Welcome to April. As the world continues to bloom and find its voice, I am turning my attention toward The Resonance of Presence. This month, we will explore how we tune our internal instruments to better hear the wisdom of our own lives and the world around us.

I am starting this month with a deep sense of gratitude for the gift of listening. We often focus on our ability to speak, yet the true power of the throat chakra lies in its capacity for communication in both directions. To truly listen is to create a sacred space for understanding to grow.



🔬 The "Why" (The Neurobiology of Active Listening)

Listening is not just a passive act. It is a complex physiological process that engages our entire nervous system.
    The 2026 Insight: Research from the University of Kansas highlights that engaging in just one quality conversation a day, specifically one centered on listening and valuing others, significantly increases an individual's daily well-being. By using our ears to truly receive another person or the frequencies of a sound bath, we lower our stress levels and move into a place of deep resonance.



💡 My "One Thing" Today

Today, I am specifically thankful for the gift of listening. While we often associate the throat chakra with our voice, it is also deeply connected to our ability to hear clearly. I am thankful for the simple, profound ability to use my ears to listen.

Whether it is the sound of the morning birds, the vibration of a mantra, or the quiet words of a friend, being able to truly hear is one of nature’s finest gifts. It allows me to remain present and rooted in the "now" as the season shifts around me.

How are you practicing the gift of listening this week? Are you hearing a new rhythm in your own life or perhaps listening more closely to your own intuition? Hit reply and share a "glimmer" of what you are hearing lately.

With Gratitude and peace,

How are you finding your balance as the days grow longer? Whether it is through a quiet mantra, a moment in the sun, or a deep breath at dusk, hit reply and share your "center" with me. I love hearing how you are navigating this beautiful shift.

With Gratitude and peace,
Donna Alessi

A sanctuary for breath, rest and renewal
Sound * Breath * Sacred Ritual













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TODAY's ASPECTS

Sun Square Jupiter: Current moment now's spirit, ego, image of self, and sense of aliveness is in conflict with their enthusiastic, faithful, wise, expansive, spontaneous nature. Adaptation is required by both sides.



Neptune Trine Ascendant: Current moment now's intuitive, spiritual, compassionate, psychic nature is always in harmony with their personality and outward appearance, as projected to the world.


Venus Square Pluto: Current moment now's creativity, tendencies for affection and calmness, and relationship needs is irreconcilably in conflict with their destiny, and capacity to transform the self and the outer world. Adaptation is required by both sides.


Mercury Trine Jupiter: Current moment now's thoughts, intellect, and communicative activity is always in harmony with their enthusiastic, faithful, wise, expansive, spontaneous nature.


Uranus Opposite Ascendant: Current moment now's individuality, desires for change, and tendency to go against social norms opposes and creates tension with their personality and outward appearance, as projected to the world. Balance is needed.

This Months Aspects