Sacred Place in Space...
This week, I'm feeling especially grateful for shared space. The kind of space where no one has to have all the answers. The kind of space where we can arrive exactly as we are.
Yesterday evening, I had the privilege of gathering with a beautiful group of people for a Nervous System Reset.
As I reflected afterward, what stayed with me wasn't any particular practice.
It was the reminder that healing doesn't always happen because we find the perfect technique.
Sometimes healing begins because we feel safe enough to stop carrying everything alone.
Many women have become experts at holding.
- Holding families together.
- Holding responsibilities.
- Holding emotions.
- Holding everyone else's needs.
Not fixed.
Not rescued.
Simply supported.
Whether you joined us yesterday or not, I want to offer you this reminder:
- You do not have to carry everything by yourself.
- There is strength in asking for support.
- There is wisdom in receiving.
- And there is something deeply nourishing about allowing yourself to soften in the presence of others.
Place one hand on your heart and one hand on your belly.
Take three slow breaths.
As you exhale, quietly ask yourself:
"What support am I needing right now?"
Notice what arises.
No need to solve it today.
Just listen.
A reflection for you: Where in your life are you still carrying something that was never meant to be carried alone?
Thank you for being part of this community.
Whether you've been here for years or only recently found your way to Sacred Place in Space, I am grateful for your presence.
May you move through the rest of your week knowing that support is not a weakness.
It is part of being human.
With Gratitude and peace,
Donna Alessi
SacredPlaceInSpace.com
A sanctuary for breath, rest and renewal
Sound * Breath * Sacred Ritual
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Moon Square Ascendant: Current moment now's emotional nature, moods, feelings, and caring tendencies is irreconcilably in conflict with their personality and outward appearance, as projected to the world. Adaptation is required by both sides.
Sun Sextile Moon: Current moment now's spirit, ego, image of self, and sense of aliveness has much opportunity for growth, exchange, and harmony in relation with their emotional nature, moods, feelings, and caring tendencies.
Moon Square Mars: Current moment now's emotional nature, moods, feelings, and caring tendencies is in conflict with their will, energy, activity, and aggressive, assertive tendencies. Adaptation is required by both sides.
Mars Conjunct Ascendant: Current moment now's will, energy, activity, and aggressive, assertive tendencies is connected and fused together with their personality and outward appearance, as projected to the world. Both parts are prominent in their psyche.
Pluto Conjunct Midheaven: Current moment now's destiny, and capacity to transform the self and the outer world is always connected and fused together with their view as seen in the eyes of others, reputation, and social standing. Both parts are prominent in their psyche.
This Months Aspects
Sun Sextile Moon: Current moment now's spirit, ego, image of self, and sense of aliveness has much opportunity for growth, exchange, and harmony in relation with their emotional nature, moods, feelings, and caring tendencies.
Moon Square Mars: Current moment now's emotional nature, moods, feelings, and caring tendencies is in conflict with their will, energy, activity, and aggressive, assertive tendencies. Adaptation is required by both sides.
Mars Conjunct Ascendant: Current moment now's will, energy, activity, and aggressive, assertive tendencies is connected and fused together with their personality and outward appearance, as projected to the world. Both parts are prominent in their psyche.
Pluto Conjunct Midheaven: Current moment now's destiny, and capacity to transform the self and the outer world is always connected and fused together with their view as seen in the eyes of others, reputation, and social standing. Both parts are prominent in their psyche.